Eyes are the Window of our Soul
What do you think?
Sleep is Important
Spectrum Nightcap
Promote Quality Sleep
Reduce Risk of Health Problems
Enhance Microcirculation
The Wellness Wheel
WELLNESS is multifaceted, each facet plays a role in maintaining WELLNESS to its fullest extent. They plays a role in supporting the structure and in maintaining the integrity of the wheel, each facet in WELLNESS plays a role in supporting the overall well being of an individual. The basic of Wellness Wheel mostly covered these 6 facets.
What better way to Protect Vision & Neck
Spectrum Eyeshade protect the Vision and Enhance Blood Circulation
Spectrum Neck Protector protect the Neck and prevent Compression due to too much bending of neck because of our lifestyle
Our Body has two Primary kinds of Fat
✳️Visceral Fat
✳️Subcutaneous Fat
✴️Part 1 - What is Visceral Body Fat?
Visceral Body Fat, also known as 'Hidden Fat ', is fat stored deep inside the belly, wrapped around the organs, including the liver and intestines. It makes up about one tenth of all the fat stored in the body.
Visceral fat makes the belly stick out or gives a person an 'apple' shape. It also produces chemicals and hormones that can be toxic to the body.
Visceral Fat produces more toxic substances than subcutaneous fat, so it is more dangerous. Even in thin people, having Visceral Fat carries a range of Health Risks.
Visceral Fat is more common in men than in women.